Holistic Arts Institute Integrating Ancient Wisdom and Modern Practice
GUIDED IMAGERY IN HEALING
A major cause of both wellness and sickness,
the image is the world’s oldest and greatest healing resource.
The
brew of the imagination affects the body intimately on both seemingly mundane
and profound levels. As the image has a pronounced
effect on the body, it plays a key role in the less dramatic aspects of living,
and yields power over life and death as well.
CONVENIENCE
Course materials are accessible twenty-four
hours a day, and seven days a week, so you can study and learn whenever and
wherever you choose. You can read and review lessens, discussions, articles,
and additional commentary at anytime and as often as you would like to. You
also have the convenience of studying in the comfort of your own home, or
taking your HAI studies with you while traveling, working, or visiting your
favorite internet café.
Aromatherapy: Ancient
Wisdom for Modern
Times
Although the contemporary practice of modern aromatherapy originated only within the last hundred years, the use of aromatic plant substances for healing purposes can be traced back to all the major ancient civilizations of the world. Ancient writings describe the use of aromatic herbs, spices, resins, fats, oils, vinegars, wines, beers, and more for rituals, embalming, healing, and beatification. It is believed that aromatic plants have actually been used by humankind since the dawn of human history. . . . MORE!
Human beings, vegetables, or
cosmic dust—we all dance
to a mysterious tune,
intoned in the distance
by an invisible piper.
~Albert
Einstein
Follow the links below to learn more about
Guided Imagery in Healing:
Spiritual Counselor (SC) Program
Guided Imagery in Healing
By Theda Renee Floyd, PhD, RN, HHP
Imagery
is the thought process that invokes and uses the senses of vision, hearing,
taste, smell, touch, balance, position, and movement. It is the communication mechanism between
perception, emotion, and bodily change.
A major cause of both wellness and sickness, the image is the world’s
oldest and greatest healing resource.
The
brew of the imagination affects the body intimately on both seemingly mundane
and profound levels. As the image has a
pronounced effect on the body, it plays a key role in the less dramatic aspects
of living, and yields power over life and death as well. Consider the following:
v
The mental rehearsal
of a sales presentation or a marathon race evokes muscular changes, produces
brain wave changes, activates sweat glands, and increases blood pressure.
v
In a primitive
society, the witch doctor shakes the bones and utters a curse. The victim’s heart flutters, their
temperature drops, and death quickly comes.
The victim dies, not from fright, but from hopelessness, from the vivid
working of the imagination.
v
A terminally ill
cancer patient journeys to the shrine at
v
Patients all over the
world are administered placebos of various kinds, and often show decreases in
pain, nausea, anxiety, and even tumor cells.
It is not just their attitude that undergoes change; their biochemistry also
undergoes a transformation. Far from
being the beguiling of innocents and malingerers, placebos and the power of
suggestion tend to work best in people who need and want to get well.
The
common feature of these events—mental rehearsals, voodoo curses, visits to
religious or medical shrines, and responses to placebos—is that they all serve
to alter the perceptions or images that the individuals hold regarding their
state of health; and, in so doing, the images cause profound physiological
change (Achterberg 3-4).
New
research in guided imagery has validated the initial expectations concerning
how imagery affects physiology and health.
Guided imagery is now known as the magic
bullet in body, mind, and spirit medicine, and is used in almost every
mind/body intervention. For the body,
the latest research indicates that guided imagery reduces the side effects of
chemotherapy and radiation in cancer patients, decreases anxiety and pain in
surgical patients, reduces medication use in post heart and colon surgery
patients, and shortens hospital stay.
Guided imagery has also been shown to decrease headache pain in tension
headache patients, reduce blood glucose levels in diabetics, reduce allergy
symptoms, and enhance sleep. For the mind,
numerous studies indicate that guided imagery enhances self-confidence and
self-esteem, and heightens a person’s total quality of life. For the spirit, randomized studies demonstrate
that guided imagery serves as a catalyst for spiritual experiences and
growth.
If
there was a medication that could do even a small portion of this body, mind,
and spirit healing, it would be hailed as the largest medical breakthrough of
the century (Samuals x-xi). A renewal of
focus on the imagination as an ancient and potent aspect of healing marks this
time as having initiated the most dramatic advances in medicine the world has
yet seen. The forces responsible for
bringing about these changes represent a grand confluence of theology,
psychology, medicine, and anthropology, and are embodied in the eminence of
both the scientist and the shaman (Achterberg 4).
Works Cited
Achterberg, Jeanne.
Imagery in Healing.
Samuels, Michael. Healing
with the Mind’s Eye.